Reprinted by Deerhaven Gardens Get involved in our first ever day of spreading TSM around the world – June 12, 2019 On June 12, 2019 the C Three Foundation is celebrating six years of operation with the inaugural Global Sinclair Method Awareness Day and we are offering you the opportunity to participate. Below are ways…
Reprinted by Deerhaven Gardens Every January we hear the same question – “Should I attempt Dry January (or ‘Dryuary’ as it is also known) while I’m on the Sinclair Method (TSM)?” The Good There are many benefits to beginning a new year without alcohol. If you have wined, dined, and celebrated your way though the…
Co-written by Michael J. Haas For many people, the new year is a time for making a fresh start. We make resolutions for self-improvement with the best of intentions. For users of the Sinclair Method (TSM), New Year’s resolutions might focus on some aspect of recovery or involve the decision to participate in “Dry January”…
A guest post written by Patrick McNichol (used with permission) 88,000. That’s equivalent to twenty-nine 9/11 terrorist attacks. It’s about one person in the Buffalo Metro every day. This is how many people die as a result of Alcohol Use Disorder (AUD) in the US each year, according to the National Institute of Alcoholism and…
It seems that almost every single day we hear some variation of the same question that ends like this—“Does this mean the Sinclair Method (TSM) isn’t working for me?” The question typically follows a short explanation that follows a standard pattern: I’ve recently started TSM. It’s been (insert range of time between a day and…
People who are ready to reduce or eliminate their alcohol intake are increasingly turning to telemedicine. But not everyone understands what telemedicine is or how convenient it is to use. The C Three Foundation has partnered with Ria Health to explain telemedicine, why it is quickly becoming one of the most popular ways to see…
Reprinted by Deerhaven Gardens Co-written by Michael J Haas Many people share a common misconception about the Sinclair Method (TSM): because TSM doesn’t require willpower, they can and should ignore everything else involved in their addiction. This is simply not true. TSM doesn’t require willpower the way abstinence-based methods do, but it absolutely does require…
Reprinted by Deerhaven Gardens The C Three Foundation conducted a random, anonymous survey of 100 people using the Sinclair Method (TSM). People were invited to participate through email, social media, and the Options Save Lives forum. While we will unveil all of the results and insights on June 12, 2017 to celebrate four years of…
TSM Drink Log: Android App Download Reprinted by Deerhaven Gardens How can you “drink responsibly” if you don’t know how much alcohol you are really drinking? Warnings about harmful alcohol use typically use “standard units.” That can be confusing to most people, who are not going to take the time to convert alcohol by volume…
Reprinted by Deerhaven Gardens We ran an 8-question quiz testing your knowledge about Sinclair Method basics. We had 101 responses with an overall average score of 86%. Below are the 8 questions and the expanded answers. Did you take the quiz? How did you do? 1) The scientific term for the Sinclair Method (TSM) is:…